Colonial Era Cold Remedy That Actually Works: 18th Century Elderberry Syrup

It's the middle of September in 1774, your mother is sick and has sent you out to collect elderberries to make syrup. You know just where to find them as you have a favorite spot. You fill your basket and turn to leave but eye up a particularly nice stalk that you can hollow out later.

By the 1700s, Elderberry (Sambucus) was a well known plant. Herbal manuals from the 1600s include it, and it was a favorite plant among young boys for making, of all things, popguns. The berries were also used for making wine. Elderberry wine was a main ingredient in a remedy printed in The Family Physitian (1696) to help treat scurvy in the winter when "herbs are scarce." Elderberry wine and honey make a very simple cough suppressant if you didn't feel like making elderberry syrup.   

You could use sugar instead of honey in this but I prefered to have the extra antibacterial properties of honey. Elderberry is still being studied but there have been a lot of promising studies that support  the healing properties of elderberry in shortening the duration of cold and flu symptoms.

18th Century Herbal Remedy: Elderberry Syrup

Ingredients:

- 1/4 Cup Elderberry Extract
- 3/4 Cup Honey
- 3 Cups of Water

Or

- 2/3 of a cup of berries (fresh or frozen and defrosted)
- 3/4 Cup of Honey
- 3 Cups of Water

Optional Ingredients:

Ginger, cinnamon, and cloves.

Instructions:

Mix all ingredients together and bring to a boil, reduce heat and simmer until the mixture is reduced by half. Pour into a bottle and let cool. If you used whole berries, crush them with a spoon, and strain into a bottle, let cool before use.  Take a Tablespoonful by mouth 3 times a day or mix the syrup into tea. You can refrigerate the syrup for up to 3 months or freeze them into cubes and use as needed.

For those of you asking if you can just buy it ( I get it, you're sick) I have used and recommend this brand: Gaia Black Elderberry 

If you are planning on buying I would greatly appreciate if you would use the affiliate links above. It doesn't cost you any more but helps me keep the website running.


DISCLAIMER: All information contained in this site is provided for informational purposes only, and should not be construed as medical advice or take the place of a doctor. Use at your own risk. For further research please check: Web MD.

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Colonial Popguns 

If you've found your way to this page I'm assuming you're sick and since you're sick anyway I thought you might have fun passing the time reading about popguns. I have always been curious about what they would look like in the 18th century and how they would work. Making popguns has been a children's pastime for hundreds of years, only to be lost recently. The popguns in the 18th century likely looked and functioned something like this:

Be sure to watch this video of this gentleman having some fun with his homemade, elder popgun and apple chunks. Hope you feel better soon! Have you tried Elderberry Syrup? How did it work for you? Be sure to leave a comment with any elderberry tips you have.